Kay

forever-athlete:

fitnesstreats:

Protein Nutella
A substitute for Nutella (a delicious hazelnut spread very popular here in Europe but full of palm oil and sugar)

Ingredients:
- 1/4 cup of vanilla whey protein
- 1/4 cup of casein protein
- 2 tablespoons of cocoa
- 1/2 cup of milk
- a few drops of hazelnut flavoring

Mix everything together (or blend with a hand mixer if you’d like a smoother consistency) and enjoy.  

yum! going to try this soon

(via healthy-is-sexy)

Notes:

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    Trying to get my dad to try this with me!

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    Yes! Especially now when I’m starting to crave chocolate for the first time in 6 months :c

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